Massage at Sporting Events – Inter- Event Massage

Photo credit: ewwhite on Visual Hunt / CC BY-NC

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Sports such as swimming, tennis, wrestling, track and field, skating, gymnastics and less associated sports like snooker and darts are just a few examples that often require athletes to compete in a tournament format with only a short rest between bouts. An inter-event massage has been shown to improve muscle recovery between repeated bouts of strenuous exercise which helps athletes perform at optimum level in the next round.

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