Which Meditation Practice is Right for Me?

Image by Gerd Altmann from Pixabay

To see this article in full please contact above ….approx 2,900 words

Deciding which meditation practice to do sometimes feels confusing with so many to choose from, don’t worry as there is no right or wrong, all give benefits and many people use more than one method ……

Some Meditations you may want to try

We will take a look at some of the many options for Meditation and place some under their religious origins, many overlap as many faiths share the same techniques just different variations. In the West however most teachers include all faiths or non-believers alike, so this list is only a guidance to technique origins not religious beliefs……..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s