Growing Old – Lock Down Day 13

We are now approaching the 2 week mark in Lock Down, with many people having hit a psychological barrier……

So as not to duplicate my blog, here is the link to the original post at my other site. Stay safe and follow guidelines to keep yourself and loved ones safe💜

Find Your Inner Sky

Are there any side effects to Meditation?

Image by John Hain from Pixabay

To see this article in full please contact above ….approx 1,350 words

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Benefits of Meditation backed by Science

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Which Meditation Practice is Right for Me?

Image by Gerd Altmann from Pixabay

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What is Meditation and its Techniques?

Image by Gerd Altmann from Pixabay

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The History and Origins of Meditation

To see this blog in full please contact above ….approx 1,300 words . Possible to split into Ancient and Modern/ Western History

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