Mental Health – Health and Massage

Growing Old – Lock Down Update Day 94 – 96

Published on 20th Jun 2020 by healthandmassage1Leave a comment

Summers here marked by the rolling in sea mist – Emotions are still running high – 50 and 60 year olds classed as the lost generation – Governments excessive wasteful spending – Solstice Celebrations

So as not to duplicate my blog, here is the link to the original post at my other site. Stay safe and follow guidelines to keep yourself and loved ones safe💜

Growing Old – Lock Down Update Day 94 – 96

Lock Down Update Day 56 – 58

Published on 11th May 2020 by healthandmassage1Leave a comment

Day 56 sees many overwhelming Emotions flooding in whilst taking over my clarity and peace…Day 57 after yesterdays emotional day with many discussions of the possibility of why, we found out that…Day 58 In my present state of mind this year is starting to feel Biblical, even our weather

So as not to duplicate my blog, here is the link to the original post at my other site. Stay safe and follow guidelines to keep yourself and loved ones safe💜

lock down update day 56 – 58

**We will once again rise from the ashes of our old ways and thoughts**

Growing Old – Easing Lock Down.53

Published on 6th May 2020 by healthandmassage1Leave a comment

Another beautiful day and a gentle walk around the neighbourhood has lifted the spirits a little, the sight of flowers, trees, sea, and wild nature always energises. Today I walked past some grasses where without gardeners working, had grown wild in places with many being taller than myself!

So as not to duplicate my blog, here is the link to the original post at my other site. Stay safe and follow guidelines to keep yourself and loved ones safe💜

growing old – easing lock down.53

Growing Old – Lock Down Day 30

Published on 13th Apr 2020 by healthandmassage1Leave a comment

Today we have a slackening of restrictions regarding workers, some essential construction, office and factory workers are going back to work putting us back to where we started the first 2 weeks of Lock Down……

So as not to duplicate my blog, here is the link to the original post at my other site. Stay safe and follow guidelines to keep yourself and loved ones safe💜

growing old – lock down day 30

**Please be kind to each other as all are feeling fragile during these times.**

Growing Old – Lock Down Day 18

Published on 1st Apr 20201st Apr 2020 by healthandmassage1Leave a comment

Today the Spanish government has issued a list of new helplines for the mental health crisis which is ensuing during Lock Down, many are struggling which is effecting those they live with too……

So as not to duplicate my blog, here is the link to the original post at my other site. Stay safe and follow guidelines to keep yourself and loved ones safe💜

growing old – lock down day 18

Growing Old – Lock Down Day 17

Published on 31st Mar 202031st Mar 2020 by healthandmassage1Leave a comment

Yesterday we touched on spreading hope not fear and even though we may not have control of circumstances, we do have a choice as to how……….

So as not to duplicate my blog, here is the link to the original post at my other site. Stay safe and follow guidelines to keep yourself and loved ones safe💜

Growing Old – lock down day 17

**Which Wof will you choose to Feed?**
Image by Myriam Zilles from Pixabay

Growing Old – Lock Down Day 13

Published on 27th Mar 2020 by healthandmassage1Leave a comment

We are now approaching the 2 week mark in Lock Down, with many people having hit a psychological barrier……

So as not to duplicate my blog, here is the link to the original post at my other site. Stay safe and follow guidelines to keep yourself and loved ones safe💜

growing old – day 13

Growing Old – Lock Down Day 5

Published on 19th Mar 202031st Mar 2020 by healthandmassage1Leave a comment

So as not to duplicate my blog, here is the link to the original post at my other site. Stay safe and follow guidelines to keep yourself and loved ones safe 💜

growing old – Lock down day 5