Growing Old – Lock Down Day 18

Today the Spanish government has issued a list of new helplines for the mental health crisis which is ensuing during Lock Down, many are struggling which is effecting those they live with too……

So as not to duplicate my blog, here is the link to the original post at my other site. Stay safe and follow guidelines to keep yourself and loved ones safe💜

Are there any side effects to Meditation?

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Which Meditation Practice is Right for Me?

Image by Gerd Altmann from Pixabay

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